The Midlife Brain: From Fog to Focus Thriving Through Hormonal Shifts

Brain fog, anxiety, insomnia, forgetfulness and difficulty finding the right words can all be connected to hormonal changes during midlife.

Join naturopathic doctor Jennifer Brix for an informative talk about what happens to the brain during this stage of life and what you can do to feel more like yourself again. You’ll learn practical nutrition strategies and simple tools to help steady emotions, sharpen your thinking and improve sleep.

Jennifer Brix is a licensed naturopathic doctor, health educator and public speaker with expertise in hormonal imbalances, digestive concerns and brain health.

Approximately one hour

Event Details:

Date: September 29, 2026

Time: 6:30pm

Cost: FREE

Space is limited. Reserve your spot here, in-store or call 604-485-5550.