The Ripple Effect A Monthly Meditation Circle

The Ripple Effect

A Monthly Meditation Circle

Join us at Kelly’s Health Shop for a guided community meditation circle where we gather to cultivate greater presence, inner peace, and meaningful connection. Whether you are completely new to meditation or have an established practice, this circle offers a welcoming space to pause, breathe, and reconnect with yourself while experiencing the unique power of meditating in community.

Every thought, intention, and action creates a ripple. As we cultivate greater stillness, compassion, and awareness within, these qualities naturally extend outward—touching our relationships, our families, and the wider community. 

Together, we create a space where personal practice becomes a shared experience, and where individual transformation contributes to collective well-being.

Each gathering will begin with a short talk exploring the practice and benefits of meditation, followed by a 20-minute guided meditation rooted in a shared intention of extending loving-kindness throughout our community. We will close with an opportunity for questions, reflection, and conversation for anyone who feels called to share.

Everyone is welcome, and no previous meditation experience is necessary. Chairs are provided but you are welcome to bring a meditation cushion if you prefer. 

Meditation. Connection. Community.

Guided by Christina Erl

Jungian Healing Practitioner · Integrating Yogic Wisdom, Nature & Depth Psychology

christinaerl.com 

Event Details:

Date: September 21, 2026

Time: 6:30pm

Cost: FREE

Space is limited. Reserve your spot here, in-store or call 604-485-5550.